Kettlebells come in “poods.” A pood is an old Russian measure of weight which equals 16 kilograms, or 35 pounds. For comrades who really like to throw their weight around, kettlebells go up to 48 kg (106 pounds).

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BRITONS are leaving the country in record numbers—thanks to spiralling levels of IMMIGRATION, CRIME and TAX.
Government figures set to be released later this year will show that an astonishing 250,000 people fled Britain in 2007.

Meanwhile, huge…